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Follow these guidelines from foodsafety.gov for safe minimum internal temperatures and rest times for meat, poultry, seafood, and other cooked foods.

Meat and poultry roasting charts raw meat and poultry should always be cooked to a safe minimum internal temperature Always use a food thermometer to assure that meat and poultry have reached a safe minimum internal temperature When roasting meat and poultry, set the oven temperature to 325°f (163°c) or higher. When roasting meat and poultry, set the oven temperature to 325°f (163°c) or higher Explore the charts below to learn how to get great results every time you cook. Follow the guidelines below for how to cook raw meat, poultry, seafood, and other foods to a safe minimum internal temperature

Always use a food thermometer to check whether meat has reached a safe minimum internal temperature that is hot enough to kill harmful germs that cause food poisoning. Properly storing foods preserves food quality and prevents both spoilage and food poisoning Cook all food to these minimum internal temperatures as measured with a food thermometer for safety. A guide to safely store food in refrigerators and freezers, ensuring freshness and preventing spoilage. Cold food storage chart follow the guidelines below for storing food in the refrigerator and freezer Poultry roasting chart date last reviewed september 21, 2023

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