This has a moderate calorie density, with 215 calories per 100g. Calories, fat, protein, and carbohydrate values for for oz t bone steak and other related foods. The packaged weight does, but any nutritional content refers to only the meat itself Beef, and other meats, do not naturally contain carbohydrates This is about 28% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake). While the steak does contain fat, being trimmed to 1/8 reduces this significantly
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