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There’s plenty of advice on managing arthritis and similar conditions with exercise, medicines and stress management But how do you know what’s best for you Here are some do's and don'ts to help you figure it out. Understand emergency symptoms to watch for, how to protect others if you're ill, how to protect yourself while caring for a sick loved one and other coping tips. Chicken eggs are an affordable source of protein and other nutrients They're also naturally high in cholesterol
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