Listen to the world's #1 health podcast Mark hyman shares functional medicine essentials In this episode, learn how alcohol impacts the brain and body over time Discover tips for making informed health decisions. Discover how the chan zuckerberg initiative aims to cure all diseases by 2100 through biology, ai, and engineering Explore meta’s vision for ai, vr, and the future of digital life.
In this episode, my guest is dr Marc brackett, ph.d., a professor of psychology at yale university and the director of the yale center for emotional intelligence. Mark d'esposito, m.d., a neurologist and professor of neuroscience and psychology at the university of california, berkeley. Marc berman, phd, a professor of psychology at the university of chicago whose research explores how different physical environments—particularly nature and patterns found in nature—can positively impact our ability to focus, our cognitive performance and our mental and physical health. Welcome to the huberman lab podcast, hosted by dr How our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health
Upcoming episodes will cover sleep and how to get better at sleeping, learning. What it is, the common myths, and the biology and psychology of adhd Huberman also discusses behavioral training protocols that can improve focus in people with adhd and those without adhd and for.
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