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The workout plan to build your ‘v’ taper add some serious width to your shoulders—and make your waist look leaner—with these three workouts.

Transform your physique with these strategies. Check out all of the tips & tricks you need to know! Focus on form and go as slow and possible Use a wider grip if possible. Each day targets specific muscle groups Push day for chest, shoulders, and triceps

Pull day for back and biceps And leg day for quads, hamstrings, glutes, and calves.