1,702 Followers, 254 Following, 5 Posts - Maya Lovisa Yoga (@mayalovisayoga) on Instagram: "E-RYT & Yoga teacher trainer ๐ฟ๐ฏ๏ธ๐ง๐ฝโโ๏ธ - ๐๐ฃ๐๐ฆ๐๐-๐๐๐๐ ๐ฃ๐๐๐ @mayalindvall ๐ธ๐ช๐บ๐ธ๐ฎ๐จ" Let me guide you through a serie of gentle stretches to relieve back tension and improve flexibility. Welcome back to my channel Please tell me what you'd like to see me try on next!.more hii everyone Please tell me what you'd like to see me try on. Maya took her first yoga class as a teenager, and has now been teaching yoga for over 16 years
Her intention has always been to empower people to learn safe and effective yoga practices and integrate them into their lives so that eventually they donโt need.
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