If virgin coconut oil or extra virgin coconut oil isn’t for you, perhaps this homemade avocado oil is more up your alley. Avocado oil is not only great for cooking at high temperatures due to its high smoke point but is also excellent for salad dressings and dips. We’ll explore why homemade avocado oil is superior, how to extract it manually, and how to store and use it in culinary and cosmetic applications. 🌿 💚 this natural oil helps to With the right equipment and a little patience, anyone can successfully create their own avocado oil. Cut the ripe avocados in half and remove the pits
Scoop out the avocado flesh into a bowl and mash it thoroughly until smooth If you want, add a teaspoon of lemon juice to the mashed avocado to help preserve the oil.
WATCH
